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Exploring Wholeness With You


I am Teresa.

I am also a Wholeness and Compassion Facilitator, Subtle Energy Explorer, PSYCH-K Facilitator and Licensed Massage Therapist.

I am glad you are here. Please explore by scrolling down and surfing the above menu options.  If you get the nudge to connect with me we can have a discovery call or schedule an appointment.

Heart smiles to you.

“If we could see the miracle of a single flower clearly our whole life would change. ”- Buddha

Home: Welcome


From a journey of 25 years experience in the healing arts I bring my clients a holistic healing experience through 1:1 sessions, classroom instruction and group facilitation. My heart’s purpose includes facilitating and witnessing meaningful connections with people and their wholeness - body, mind, soul and spirit. The range of my studies and passions include massage therapy, energy therapies, shamanic studies, facilitating transformation of  limiting beliefs and perceptions, exploring living energy language as medicine, intentional relationship with the moon and natural cycles, and being compassion in action.

My desire to gently amplify transformation and change is supported by my deep respect and humility in sacred relationship with Divine Process and Timing, by embracing and inspiring Wholeness perspectives for myself, by honoring the flow of natural rhythms and by

exploring my capacity to be with what is, in the Present Moment.

A session may look like an embodiment practice leading into massage or an intuitive energy session. It may be an exploration of creating meaningful, transformative goals followed by supportive protocols that facilitate change. It may be a combination of these experiences and more which is determined by my client’s goals and desires for each session.   

It is my intention and hope that a session feels like being truly seen and heard in a field of compassion and support for what is, allowing meaningful connections to be experienced.

Image by Omer Salom
Sunrise over Mountains
Image by Chris Lawton
Image by Mina Ivankovic
Beautiful Sunset
Image by Ryan Loughlin
Image by Zoltan Tasi
Moonlit Night
Home: Mission


I have lived most of my life with a feeling of deep connection to where I am, who I am and what I am doing.

Step by step, curiously uncovering the next layer of knowing who I have been and who I am becoming. At this moment in my life, I am again in new relationship with what I value and am devoted to living into those values of BEING IN ACTION.

What do I value?

My values include a deep respect and humility for:

the sacred relationship with DIVINE PROCESS and TIMING,

embracing and inspiring WHOLENESS,

the flow of NATURAL RHYTHMS and

exploring my capacity to be with what is, in the PRESENT MOMENT.

Home: Quote

“We but mirror the world.
All the tendencies present in the outer world are to be found in the world of our body.
If we could change ourselves, the tendencies in the world would also change.
As a man changes his own nature, so does the attitude of the world change towards him.
This is the divine mystery supreme. A wonderful thing it is and the source of our happiness.
We need not wait to see what others do.”

How does your body respond to this idea of change?

Is there a struggle in your mind, your thinking self?

Is there a reoccurring theme?

Are you ready to explore?

Home: Quote
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